Home workouts are something that we all have free and unlimited access to. In this world, where we all want to achieve so much by doing just the bare minimum of our time and efforts, working out at our own homes is just the right thing.
The Internet is loaded with workout videos that promise to help you achieve the body you want in just a day or two. How inconceivable does that feel? Very much, I’d say.
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To help you not get trapped in the loop of what workouts to follow, how effective they would be, their difficulty levels, and so on, here are the best 5 workout channels you can look up to, suiting all age groups and the ones which have been proven to be most effective by people, like us.
Emi Wong
Early subscribers might remember her as Stayfitandtravel, Emi Wong, started simply posting on fitness. With over 5.8 million subscribers now, she specializes in home workout videos and tips on eating healthy and maintaining a balanced diet.
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Her workout videos range from 10 minutes to an hour, and are totally home-based. All you need is a yoga mat and you are good to go.
By just giving 10 minutes of your day into her workouts, you can achieve more than what you want- a thin body. Her workout videos have helped so many people since the day she started.
Emi Wong keeps her workouts that can be done by everyone. And the best part about her workouts is how she constantly motivates you whilst you are doing it, to keep you going.
Chloe Ting
Remember the hype about her 2-week shred in 2021? Having more than 24.4 million subscribers on youtube, Chloe ting is a fitness personality. Let me tell you, her workout videos aren't the easiest but are surely among the best ones you can ever find.
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| Source- Chloe Ting |
Her workout videos range from home-based cardio and HIIT to gym-based intensity workouts. There are several workout programs she regularly uploads for people like us on her official website (chloeting.com). So, what is stopping you from checking them out?
Grow With Joe
Perfect for beginners, Grow with joe is a YouTube channel with over 3.72 million subscribers, that promises you fun in fitness. Her dance workout videos will make you fall in love with workouts.
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Although they are 20-60 minutes long, trust me they are worth each second you give in. Not only do you train your body but also your mind by releasing all your day’s stress. Her smiling personality while working out will give you all the positive energy you need!
POPSUGAR Fitness
POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go.
Starting from 10 minutes, the range increases according to what you need. Going from beginner to advanced in body weight cardio, Tabata, dance, pilates, barre, and everything.
Momomi
It might come as a shock to you, but there are people who feel 10 minutes are way too much to work out but they still want to achieve that hourglass figure. Well, I have found a solution for you.
Momomi is the right channel for you to follow. Her workout videos being just 3-5 minutes long can give you all that you want. And guess what, the exercises in her videos are not even that hard to do.
You can do it anywhere and between those 5-minute breaks you take. Not only do you refresh your mind but also get fitter each day. Now c’mon, we can give at least 4 minutes of our day, can't we?
Working out is not as hard as it sounds. With consistency, you can achieve all that you desire. You just need to start and trust the process. It is not something you can achieve in a couple of days but within a week or two, you yourself will see that difference.
Instead of rushing towards the result, invest yourself in the process and let the process show you its magic!
Written By- Samriddhi Gauniyal
Edited By- Akshita Bist
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