Is There Science Behind Hindu Practices? Exploring the Scientific Logic of Hinduism

Hinduism is often referred to as the oldest religion in the world. While pinpointing its exact origins can be challenging, archaeological and textual evidence suggests that the roots of Hinduism date back several millennia.

Source - Hindu FAQS

The ancient scriptures known as the Vedas, which form the foundation of Hindu thought, are estimated to have been composed around 1500 BCE or even earlier.

This antiquity indicates that Hinduism has a long history that predates many other known civilizations.

Eternal Nature of Sanatan Dharma

Hinduism is sometimes referred to as "Sanatan Dharma," which translates to the "Eternal Religion" or the "Eternal Order." This label reflects the belief that Hinduism's fundamental principles and spiritual truths are timeless and unchanging.

Scientific Approach in Hinduism

Hinduism is often regarded as a scientific religion due to its emphasis on inquiry, observation, and understanding of the natural world. Many ancient Hindu texts contain insights and observations about astronomy, mathematics, medicine, and the workings of the human mind.

For instance, the concept of "zero" as a numerical digit is believed to have originated in ancient Indian mathematical texts. Ayurveda, the traditional Indian system of medicine, offers holistic insights into health and well-being.

Mysteries and Scientific Exploration

Hinduism encompasses a vast array of myths, legends, and cosmological narratives that sometimes intersect with scientific inquiries.

For example, the city of Dwarka, described in Hindu texts as Lord Krishna's kingdom, is believed by some to have existed as a submerged city off the coast of India.

Similarly, the concept of the "Mystic Mountain" resembles the sleeping image of Lord Vishnu.

These intriguing parallels between ancient Hindu narratives and modern scientific discoveries invite further exploration and study.

Many aspects of Hindu thought, such as the concept of karma (cause and effect) and the cycle of birth and rebirth (samsara), can be interpreted metaphorically or scientifically.

Source - article1000

This adaptability has led to a growing interest among scientists in exploring the intersections between Hindu philosophy, modern science, and consciousness studies.

Scientific Logic behind Hindu Practices

1. Solar Eclipse "Myths"

Solar eclipses have been linked to numerous myths in different countries. From a dragon eating the sun to the sun losing its light, these myths exist everywhere due to which various restrictions are observed during a solar eclipse.

But what’s surprising is the link between these restrictions and modern science.

For instance, it is advised not to go outside during a solar eclipse, but why? Oh, there must be another blind superstition! No, it’s not.

 According to science, it's dangerous to look directly at the sun even on normal days due to UV rays.

These UV rays become more powerful during a solar eclipse since the Moon blocks the path between Earth and the Sun. As a result, the rays passing from the Sun are also blocked at the centre, finding their way from the side and thus becoming more concentrated than usual.

2. Not Entering Temples During Menstruation

Menstruation is often a topic of debate primarily because of the restrictions imposed on women while they are going through this monthly cycle.

These beliefs are highly criticised for being meaningless and orthodox.

But are they really meaningless?

Let’s consider one such custom – women not being allowed to visit temples during menstruation. Temples, as we know, are holy places with the divine energy of God.

It can be scientifically proven that this divine energy follows a strong upward force. During menstruation, the female body follows a downward force.

Being opposite forces, if clashed, they can have severe impacts on the human body, such as aggravated period cramps, headaches, and body pain, which women have experienced. Therefore, it is advised not to visit temples.

3. Eating Before Dawn

Traditional Hinduism suggests eating before sunset because sun rays are proven to accelerate our digestion.

Throughout the day, digestion is easier, whereas as the sun sets, our digestive process weakens. Therefore, it is advised not only to eat lighter food at night but also to have dinner before sunset.

4. Fasting

Why does Hinduism have so many fasts? Isn’t it like torture? No, it’s not.

Fasting is the best way to keep our bodies illness-free. It is not only about weight loss but also about other health benefits that people are unaware of.

The fasting rituals in Hinduism are more like a way to keep yourself healthy, not just physically, but in every way possible.

5. Not Eating Meat on Specific Days

Not consuming meat, alcohol, and other such food items on days like Tuesdays and Saturdays is a common yet neglected practice in our society. While some people see it as mere customs, others do it for the sake of doing it.

But what is the logic behind this practice?

Meat is prohibited in Hinduism as animal killing is considered a sin. But more than that, excessive meat consumption can be hazardous, leading to health problems such as high blood pressure, colon cancer, piles, etc.

The human body needs very little meat to fulfil iron and vitamin B12 deficiencies, but meat can become addictive. So, to control consumption, such beliefs are followed.

Final Thought

Our ancestors possessed extensive knowledge, often greater than that of the modern world. Many practices in Hinduism have significance that should be respected.

Any belief should not be disregarded without knowing its authenticity. Similarly, we shouldn't blindly follow customs. Questioning and understanding the depth of our rich culture is essential.

Written By – Khwaaish Gupta

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