Matthew Settle Interview - Film Can Feel like a Sprint (American Actor, Band of Brothers/Gossip Girl)

"It’s easy to get caught up in the noise, but if you stay true to your love for storytelling, you’ll find fulfillment."

Q. You've had such a fascinating career, with roles ranging from Captain Ronald Speirs in 'Band of Brothers' to Rufus Humphrey in 'Gossip Girl'. Let’s start with how it all began—what initially drew you to acting?

You know, I didn’t exactly grow up thinking I’d be an actor. I come from a small town, and there weren't many actors around to look up to. But there was something about storytelling that always fascinated me. I remember watching movies and feeling like I was transported into another world. Eventually, I just thought, “Why not try it?” I moved to New York, took some acting classes, and the rest is history.


Q. Moving to New York to pursue acting must have been a big leap. What was that experience like?

Oh, it was! I had no idea what I was doing. I was a bit of a fish out of water, but it was exciting. I think the energy of New York—the people, the culture, the unpredictability of it all—kind of fueled my ambition. It was tough, though, lots of auditions and a lot of “no’s” before I got that first “yes.” But I think that struggle is what makes you a stronger actor.


Q. Your breakout role was in 'Band of Brothers', where you portrayed Captain Ronald Speirs, a real-life World War II hero. What did it mean to you to step into the shoes of such a significant figure?

That role was transformative for me. Captain Speirs was a fascinating man—fierce, fearless, but also human. Portraying him wasn’t just about wearing a uniform; it was about understanding the courage and sacrifice that men like him made. It changed the way I viewed war and history. I did a lot of research, spoke with veterans, and really tried to understand his mindset. It was an honor to bring his story to life.

Q. Switching gears, you played Rufus Humphrey, a very different character, on 'Gossip Girl'. What was it like being part of such a cultural phenomenon?

Gossip Girl was a wild ride. I think none of us really anticipated how big it would become, especially globally. Rufus was an interesting role because he was a single dad, an artist, and kind of the moral compass of the show. There was something grounded about him, which I think audiences connected with. It was a fun experience, and it’s been amazing to see how the show still resonates with new generations.


Q. Was there a particular moment during 'Gossip Girl' that stands out to you?

Probably the last day of filming. I remember looking around at all these people who had become like family. We had grown together over six years. It was bittersweet because it was the end of an era, but I think we all knew we were part of something special.


Q. You’ve also explored film and theater throughout your career. How do those experiences differ from TV for you?

Each medium has its own rhythm. Film can feel like a sprint—there’s this intense focus, and then it’s done. Theater, on the other hand, is like a marathon; you get that instant feedback from the audience, which is exhilarating. TV is somewhere in between. It has a rhythm, almost like chapters in a book, and you get to evolve your character over time. I think as an actor, it’s nice to mix things up and challenge yourself in different ways.


Q. With such a range of roles, how do you choose your projects?

I look for something that resonates with me on a personal level. I think about whether it’s a story worth telling and if the character has depth. I’m not just interested in the “what” but the “why.” If a character has a compelling journey, I’m all in.

Q. What’s something your fans might be surprised to know about you?

Well, I’m actually a bit of an introvert. People sometimes think actors are naturally extroverted, but I like my quiet time. I enjoy reading, cooking, just being at home. I think it helps keep me grounded, especially in this industry.


Q. Lastly, is there any advice you would give to young actors looking to follow in your footsteps?

Absolutely. First, never lose sight of why you’re doing it. It’s easy to get caught up in the noise, but if you stay true to your love for storytelling, you’ll find fulfillment. And don’t let rejection shake you. There will be plenty of it, but each “no” brings you closer to the right “yes.” Keep learning, keep growing, and don’t be afraid to take risks.

BIO : 

Matthew Settle is an American actor best known for his roles as Captain Ronald Speirs in 'Band of Brothers' and Rufus Humphrey in 'Gossip Girl'. With a diverse career spanning television, film, and theater, Settle is recognized for his compelling performances and versatile talent. His work showcases a deep commitment to storytelling and character development.