How To Shirt Yourself According to Your Body Type

Shirts contribute heavily to the styling world. The shirting trend as we know it has changed in dynamic over the years. As such in the current shirting trends we see a lot of relaxed fits and oversized silhouettes in both men and women’s wardrobes. This trend also lays towards a broader movement towards looser and less restrictive clothing.  Shirts now also contribute to streetwear and casual aesthetic often worn unbuttoned or layered over t shirts. 

Source - Shop Semiya

Some shirting now includes unexpected details like asymmetrical cuts, embroidery or graphic prints. Meanwhile, as the ‘business casual’ look has relaxed, button down shirts are still essential in many professional

Choosing the Right Shirt

Choosing the right shirt for your body type can make a big difference in how you look and feel. Let us look at what kind of shirts you can go for based on your body type.

1. If you are Tall and Thin (Slim or Rectangular Body Type)

Your best look lies in shirts that add structure and create the illusion of more shape to compliment your body. It is advisable that you go for fitted or slim-fit shirts. Avoid overly loose styles as they may make you look even slimmer. Put on horizontal stripes or checks as they can add width and volume to your upper body. In fabric go for medium-weight fabrics like cotton blends or denim that can add some texture and substance to your look.

2. If you have Broad Shoulders (Inverted Triangle)

We have to go for shirts that balance your broad shoulders with your waist and hips. Choose regular or tailored-fit shirts. Avoid overly tight shirts in the shoulders that can restrict movement. A medium-sized or spread collar can soften the broadness of your shoulders. Opt for vertical stripes, which can elongate your torso, or solid colors that won’t emphasize the shoulders too much. Lighter fabrics like linen or soft cotton will create a more relaxed, balanced appearance.

3. If you have an Athletic Build (Muscular, V-Shaped Body)

Your shirts must highlight your physique without being too tight. A tailored or slim-fit shirt works well, but it shouldn’t be overly tight in the chest or arms. A button-down collar can help reduce the focus on your upper body while maintaining structure. Solid colors or subtle patterns like small checks or stripes complement your frame. Stretch fabrics can offer more flexibility and comfort without compromising style.

4. If you have a Round (Apple-Shaped Body)

You need shirts that create the illusion of a longer, leaner torso and draw attention away from the midsection. Go for shirts with a loose or relaxed fit. Avoid tight shirts that cling to your waist. A v-neck collar or open-collared shirts will create a slimming effect by drawing attention away from the torso. Dark, solid colors are flattering, while vertical stripes or subtle patterns help elongate the body. Lightweight fabrics like cotton or polyester blends work best as they drape nicely over the body without clinging.

5. If you have a Short and Stocky (Broad Body with a Shorter Frame)

Shirts that elongate your body and provide structure without overwhelming your frame are what would go with your body. A slim or regular fit shirt works best, as it gives you room to move without extra bulk. A point or spread collar works well, creating a sharp and structured look. Vertical stripes or darker colors on top with lighter colors on the bottom can create a balanced appearance. Medium-weight fabrics like cotton or twill are ideal, offering a clean, structured look without being too stiff.

6. If you are Pear-Shaped (Wider Hips with Narrower Shoulders)

You need shirts that create a balanced look, drawing attention to your upper body while minimizing the focus on your lower half. Go for shirts with a slightly looser fit in the torso, and avoid tight shirts that emphasize the hips. Structured collars such as spread collars can add width to your upper body. Light-colored shirts on top with darker colors on the bottom help balance proportions. Medium-weight fabrics like cotton blends or chambray provide structure while not being too heavy.

Button Placement

Ensure the shirt buttons don't gape, especially if you have a larger chest or shoulders. A bit of stretch in the fabric can help. Sleeve Length: The sleeve should hit around the midpoint of your wrist, with the cuff sitting comfortably without being tight. Tucking: If you have a larger midsection, consider leaving your shirt untucked or partially tucked for a more relaxed look. Color: Darker colors tend to be slimming, while lighter colors highlight certain areas. Balance patterns and colors according to your body’s proportions. 

Final Thoughts

In the end, it’s about feeling confident and comfortable in your clothes. Experiment with different fits and fabrics to find what works best for your individual body type!

 

Written By Dixitaa Jaisinghani

This article has been authored exclusively by the writer and is being presented on Eat My News, which serves as a platform for the community to voice their perspectives. As an entity, Eat My News cannot be held liable for the content or its accuracy. The views expressed in this article solely pertain to the author or writer. For further queries about the article or its content you can contact on this email address - dixitaajaisinghani@gmail.com